Why do women live longer than men?

June is Men’s Health Month, which is the perfect opportunity to consider why women tend to outlive men, and what men can do about it. There are a number of different factors that contribute to this statistic, from delays in preventative care to behaviors that increase the risk of heart disease . Here is a look at some of the factors that contribute to men dying before women.

Lifestyle factors

Heart disease is the leading cause of death for both men and women, but it is more common in men. There are many different things that can lead to the increased risk for heart disease, including many lifestyle factors :

  • Obesity
  • Unhealthy diet
  • Smoking
  • Lack of physical activity

Although women also engage in these same behaviors that are risky for heart health, men tend to embrace them in higher numbers. Because these lifestyle choices increase the risk of heart disease, men have a greater risk of dying from heart disease because of them.

Delayed care

Men often delay seeking medical care for longer than women. This includes both preventative care and emergency care.

Delaying preventative care means that serious medical conditions are often not caught in their early stages. As a result, a disease that is often treatable in early stages, such as colon cancer or prostate cancer, may advance to an untreatable stage before it is diagnosed. High blood pressure and high cholesterol, which both contribute to heart disease, may also not be discovered until damage is done to the cardiovascular system.

When emergency care is delayed, a heart attack or stroke that may have been survivable with early intervention could turn deadly.

Emotional health

Stress, depression, anxiety, and other emotional health issues can shorten your lifespan, and men are generally hesitant to speak up and ask for help with these problems. Men frequently see asking for help when they are overwhelmed or showing their feelings as being un-masculine, so they allow emotional health problems to fester. Without treatment, these health problems can increase the risk of everything from heart disease to suicide.

You don’t have to become a statistic. Take control of your health today by contacting Los Robles Hospital and Medical Center in Thousand Oaks and requesting a referral to a physician who can you on the road to better health. Dial (877) 888-5746 to get a physician referral or find out more about our hospital services .

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