Can Certain Foods Prevent Cancer?

Vegetable and fruits food still-life

A healthy diet centered on the consumption of fresh fruits and vegetables can aid health in a number of ways, including keeping weight under control and reducing type 2 diabetes risks. Did you know that many fruits and vegetables offer cancer-fighting benefits? Though wholesome eating habits make up just one component of cancer prevention, they can make a difference to your health. Health experts typically encourage the consumption of all fresh produce, but studies indicate that foods such as carrots, broccoli, spinach, tomatoes, and strawberries can be particularly powerful in the fight against cancer. Each of these items contains high concentrations of antioxidants, which can reduce the chances the cellular free radical damage that can cause cancer.

You can help prevent cancer, and Los Robles Hospital and Medical Center can help treat it. To schedule a consultation with one of the cancer care experts at our Thousand Oaks-based Cancer Center, call (805) 497-2727. You can also visit our website to read about the cancer treatment services that we provide.

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