Preventative Healthcare

The beginning of a new year offers a wonderful opportunity to realize your wellness goals. These articles offer information about preventative measures you can take to get fit and stay healthy.

Patient doing some special exercises under supervision

It’s flu season, so take action to avoid getting sick. The Centers for Disease Control and Prevention offers some tips on how to prevent the flu .

One of the simplest steps you can take to improve your health is altering your diet with more nutritious foods. The American Heart Association breaks down suggested daily servings from every food group.

The Skin Cancer Foundation discusses the ABCDEs of skin cancer .

Ensuring a healthy pregnancy and baby begins before you conceive. WomensHealth.gov explains why preconception health is important .

Are you a new mother? The March of Dimes provides advice on how to care for your newborn .

Los Robles Hospital & Medical Center is committed to providing the most comprehensive care available to the greater Thousand Oaks community. Our hospital offers a wide range of medical services. Call our Consult-A-Nurse healthcare referral line at (805) 497-2727 or visit our website to learn more.

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