Having a baby is an exciting time for many parents, but it may also bring up some questions about the birthing process. That’s why your hospital may offer childbirth overview classes to answer these questions and help expectant parents properly prepare for delivery. If you’re considering a childbirth class, here’s what you can expect to learn from these informative courses.
How to Manage Your Discomfort
Many women become curious, if not concerned, about how they will manage their pain during delivery. Childbirth classes can greatly alleviate any anxiety you may have about your delivery discomfort by discussing multiple methods to control pain . These techniques can range from using a certain birthing position to having mild pain medications to undergoing an epidural. Your childbirth class instructor can capably answer any questions you may have regarding the effects of these methods and if they are right for you.
How to Control Your Breathing
Your breathing pattern can also contribute to the alleviation of pain during childbirth. In general, breathing is a major component of the delivery process, as you will use your breath both while pushing and resting. Childbirth classes can teach proper breathing techniques, as well as how to effectively use your breath to facilitate delivery.
How to Care for Your Newborn
Childbirth classes can be highly useful for learning about how to care for your new child. No matter if you are a first-time mom or an experienced pro, a childbirth class can offer successful techniques and solutions for your most pressing newborn issues and concerns. Also, these classes can help prepare you for how your body will respond after having your baby and what changes you may expect after your delivery.
Are you having a baby? Then call Los Robles Hospital & Medical Center at (805) 497-2727 for more information on our childbirth overview classes. Our Thousand Oaks hospital offers classes year-round for expectant parents.