• Take the Maternity Tour at Los Robles

    Pregnant belly

    Pregnancy and the days leading up to delivery is a vulnerable time for both mother and child, but our professional staff here at Los Robles Hospital & Medical Center is committed to helping our patients make their birthing experiences as comfortable and worry-free as possible.  If you’re looking for an experienced maternity care provider in the Thousand Oaks area, then consider what the Los Robles Hospital Family Birthing Center has to offer during:

    Pre-Delivery Preparations

    Preparing for a new addition to the family can be an equally rewarding and stressful experience, especially for first-time parents.  Here at Los Robles, we offer an array of educational childbirth courses to help you and your spouse prepare for the delivery and recovery process, as well as answer any lingering questions about creating a birth plan , breastfeeding, baby-proofing your home, and more.

    Delivery

    With access to nine private labor, delivery, and recovery (LDR) rooms and a Level II Neonatal Intensive Care Unit, we are equipped to help you prepare for a healthy and comfortable pregnancy and immediately provide advanced neonatal care if and when it is necessary.  Our LDR rooms are equipped with private bathrooms, a television and telephone, available free Wi-Fi, and more, all in addition to the latest medical technology.

    Post-Partum Recovery

    As part of our specialized birthing program, the same nurse will provide care for both you and your baby, and our strict visiting policies will ensure that your newborn’s siblings will be able to visit their new family member while minimizing the spread of germs.  As always, our 24-hour Consult-A-Nurse healthcare referral line is also available to answer any questions about your newborn’s health or about post-partum recovery.

    Don’t just take our word for it—register for tour of our maternity facilities or for childbirth classes here at Los Robles Hospital & Medical Center today to learn more.  Our staff of professional obstetricians and neonatologists will ensure that you have access to the necessary medical resources to prepare for a healthy pregnancy and post-partum recovery.  See what others have had to say about us online and call (805) 497-2727 to pre-register.

  • Take the Maternity Tour at Los Robles

    Pregnant belly

    Pregnancy and the days leading up to delivery is a vulnerable time for both mother and child, but our professional staff here at Los Robles Hospital & Medical Center is committed to helping our patients make their birthing experiences as comfortable and worry-free as possible.  If you’re looking for an experienced maternity care provider in the Thousand Oaks area, then consider what the Los Robles Hospital Family Birthing Center has to offer during:

    Pre-Delivery Preparations

    Preparing for a new addition to the family can be an equally rewarding and stressful experience, especially for first-time parents.  Here at Los Robles, we offer an array of educational childbirth courses to help you and your spouse prepare for the delivery and recovery process, as well as answer any lingering questions about creating a birth plan , breastfeeding, baby-proofing your home, and more.

    Delivery

    With access to nine private labor, delivery, and recovery (LDR) rooms and a Level II Neonatal Intensive Care Unit, we are equipped to help you prepare for a healthy and comfortable pregnancy and immediately provide advanced neonatal care if and when it is necessary.  Our LDR rooms are equipped with private bathrooms, a television and telephone, available free Wi-Fi, and more, all in addition to the latest medical technology.

    Post-Partum Recovery

    As part of our specialized birthing program, the same nurse will provide care for both you and your baby, and our strict visiting policies will ensure that your newborn’s siblings will be able to visit their new family member while minimizing the spread of germs.  As always, our 24-hour Consult-A-Nurse healthcare referral line is also available to answer any questions about your newborn’s health or about post-partum recovery.

    Don’t just take our word for it—register for tour of our maternity facilities or for childbirth classes here at Los Robles Hospital & Medical Center today to learn more.  Our staff of professional obstetricians and neonatologists will ensure that you have access to the necessary medical resources to prepare for a healthy pregnancy and post-partum recovery.  See what others have had to say about us online and call (805) 497-2727 to pre-register.

  • A Patient’s Guide to Gastroesophageal Reflux Disease

    Human digestive system cutaway

    Gastroesophageal reflux disease (GERD), commonly referred to as acid reflux disease, is a chronic condition that affects an estimated 17 million Americans.  GERD is a condition in which stomach acid repeatedly flows into the esophagus, resulting in chronic and sometimes debilitating heartburn.  Read on to learn more about the treatment options for GERD available here at Los Robles Hospital & Medical Center:

    Causes

    While occasional heartburn is a relatively common condition, GERD develops as a result of a compromised lower esophageal sphincter muscle (LES) which separates the esophagus from the stomach.  While the exact causes of GERD are unclear, research suggests that a hiatal hernia—a condition in which the LES and top part of the stomach move above the diaphragm—can increase the likelihood of developing GERD.  Other risk factors for GERD include obesity, pregnancy, and smoking.

    Long-term Effects

    Chronic GERD can lead to a wide range of health complications if left untreated.  Repeated exposure to stomach acid may cause bleeding, ulcers, and scar tissue to develop within the esophagus.  Additionally, a rare condition known as Barrett’s Esophagus may develop and can even lead to a deadly type of cancer.

    Treatments

    Treatments for GERD vary based on the severity of the condition.  In mild cases of GERD, a doctor may recommend a simple change in diet to avoid foods that could exacerbate reflux symptoms, such as:

    • Citrus fruits/drinks
    • Caffeinated or alcoholic drinks
    • Spicy foods
    • Peppermint
    • Tomato-based products

    Medications can also relieve symptoms of GERD, but the effectiveness of these drugs may diminish with prolonged use and many pose detrimental long-term health effects.  In severe cases, surgery may be recommended to repair the LES and treat the cause of GERD.

    Fortunately, the revolutionary TIF treatment for GERD available here at Los Robles Hospital & Medical Center can help repair the LES without invasive surgery, producing effective results with reduced risk.  To learn more about how the TIF procedure may be able to help you or your loved one treat acid reflux, contact us at (805) 497-2727 today.

  • A Patient’s Guide to Gastroesophageal Reflux Disease

    Human digestive system cutaway

    Gastroesophageal reflux disease (GERD), commonly referred to as acid reflux disease, is a chronic condition that affects an estimated 17 million Americans.  GERD is a condition in which stomach acid repeatedly flows into the esophagus, resulting in chronic and sometimes debilitating heartburn.  Read on to learn more about the treatment options for GERD available here at Los Robles Hospital & Medical Center:

    Causes

    While occasional heartburn is a relatively common condition, GERD develops as a result of a compromised lower esophageal sphincter muscle (LES) which separates the esophagus from the stomach.  While the exact causes of GERD are unclear, research suggests that a hiatal hernia—a condition in which the LES and top part of the stomach move above the diaphragm—can increase the likelihood of developing GERD.  Other risk factors for GERD include obesity, pregnancy, and smoking.

    Long-term Effects

    Chronic GERD can lead to a wide range of health complications if left untreated.  Repeated exposure to stomach acid may cause bleeding, ulcers, and scar tissue to develop within the esophagus.  Additionally, a rare condition known as Barrett’s Esophagus may develop and can even lead to a deadly type of cancer.

    Treatments

    Treatments for GERD vary based on the severity of the condition.  In mild cases of GERD, a doctor may recommend a simple change in diet to avoid foods that could exacerbate reflux symptoms, such as:

    • Citrus fruits/drinks
    • Caffeinated or alcoholic drinks
    • Spicy foods
    • Peppermint
    • Tomato-based products

    Medications can also relieve symptoms of GERD, but the effectiveness of these drugs may diminish with prolonged use and many pose detrimental long-term health effects.  In severe cases, surgery may be recommended to repair the LES and treat the cause of GERD.

    Fortunately, the revolutionary TIF treatment for GERD available here at Los Robles Hospital & Medical Center can help repair the LES without invasive surgery, producing effective results with reduced risk.  To learn more about how the TIF procedure may be able to help you or your loved one treat acid reflux, contact us at (805) 497-2727 today.

  • Tips for Keeping Your Blood Pressure Under Control

    blood pressure gauge

    Roughly one out of three American adults has high blood pressure. Often, high blood pressure causes no symptoms. But it puts people at risk of serious health problems, including heart attack , stroke, and kidney disease.

    You can bring high blood pressure under control with many steps:

    • Know your blood pressure. You may have high blood pressure and not even know it. Having your blood pressure measured is the first step toward controlling it. The American Heart Association recommends that adults have a health care provider check their blood pressure at least every two years.
    • Shedding pounds. If you’re carrying around too much body weight, trimming down can help lower your blood pressure. You don’t even have to get thin to see results – losing just 10 pounds can help.
    • Get moving.   Becoming more physically active can help you control high blood pressure. Simply walking 30 minutes a day on most days of the week is an inexpensive and easy way to get blood pressure-lowering exercise.
    • Eat differently. An eating style that’s been shown to lower high blood pressure – the DASH diet – includes lots of fruits and vegetables and an ample amount of low-fat dairy, whole grains, and and fish. It provides less red meat and sugary treats and drinks. In addition, cutting sodium down to 2,400 milligrams a day – or even 1,500 milligrams in some cases – may improve your high blood pressure.
    • Cut back on alcohol. Drinking excessively can make your blood pressure go up. If you drink, be sure to keep it moderate. That means no more than two drinks daily for men or one for women.
    • Talk to your doctor. Some people need to use medications in addition to these other changes to lower their blood pressure. A variety of medicines are available to treat high blood pressure. If necessary, talk with your doctor to devise a medication plan that meets your needs. You may need to take one or more medicines long-term – and they don’t help you if you stop taking them.

    Los Robles Hospital & Medical Center has been providing top-notch cardiology care for more than four decades. We provide a full range of heart care, from diagnosing heart problems to open heart surgery to cardiac rehabilitation. To find a Los Robles Hospital physician who specializes in heart care, contact Los Robles Hospital & Medical Center toll-free at (805) 497-2727.

  • Tips for Keeping Your Blood Pressure Under Control

    blood pressure gauge

    Roughly one out of three American adults has high blood pressure. Often, high blood pressure causes no symptoms. But it puts people at risk of serious health problems, including heart attack , stroke, and kidney disease.

    You can bring high blood pressure under control with many steps:

    • Know your blood pressure. You may have high blood pressure and not even know it. Having your blood pressure measured is the first step toward controlling it. The American Heart Association recommends that adults have a health care provider check their blood pressure at least every two years.
    • Shedding pounds. If you’re carrying around too much body weight, trimming down can help lower your blood pressure. You don’t even have to get thin to see results – losing just 10 pounds can help.
    • Get moving.   Becoming more physically active can help you control high blood pressure. Simply walking 30 minutes a day on most days of the week is an inexpensive and easy way to get blood pressure-lowering exercise.
    • Eat differently. An eating style that’s been shown to lower high blood pressure – the DASH diet – includes lots of fruits and vegetables and an ample amount of low-fat dairy, whole grains, and and fish. It provides less red meat and sugary treats and drinks. In addition, cutting sodium down to 2,400 milligrams a day – or even 1,500 milligrams in some cases – may improve your high blood pressure.
    • Cut back on alcohol. Drinking excessively can make your blood pressure go up. If you drink, be sure to keep it moderate. That means no more than two drinks daily for men or one for women.
    • Talk to your doctor. Some people need to use medications in addition to these other changes to lower their blood pressure. A variety of medicines are available to treat high blood pressure. If necessary, talk with your doctor to devise a medication plan that meets your needs. You may need to take one or more medicines long-term – and they don’t help you if you stop taking them.

    Los Robles Hospital & Medical Center has been providing top-notch cardiology care for more than four decades. We provide a full range of heart care, from diagnosing heart problems to open heart surgery to cardiac rehabilitation. To find a Los Robles Hospital physician who specializes in heart care, contact Los Robles Hospital & Medical Center toll-free at (805) 497-2727.

  • 10 Things You Didn’t Know About Your Heart

    Heart with heartbeat

    Although it’s one of your most vital organs, the heart still maintains some mystery. Here are 10 facts about your heart that may come as a surprise.

    1. In adults, the heart is roughly the size of a fist and weighs about 10 ounces. The heart can become enlarged – which doesn’t make it stronger. Instead, an enlarged heart (which often develops due to high blood pressure) may not pump blood as well as it should.

    2. The average adult has 1 ¼ gallons of blood , which the heart pumps all around the body.

    3. More than one-third of American adults have high blood pressure.

    4. Your heart gets the blood that keeps it alive through a system of coronary arteries. These are only a few millimeters wide. If plaque builds up in the artery walls, it’s called coronary heart disease. This can set the stage for a heart attack.

    5. An American has a heart attack roughly every 34 seconds. Roughly 15 percent of people who have a heart attack will die from it.

    6. People who smoke are up to four times more likely to develop coronary heart disease.

    7. Heart disease in America cost more than $190 billion in 2008.

    8. The first stent placed in a diseased coronary artery was put into a patient in 1986. These mesh tubes are now a common treatment for coronary heart disease, holding the artery open so blood can flow through it. A doctor can put them into place using a long tube inserted into a blood vessel, often in the groin.

    9. Normally, the heart beats about 70 times per minute. As a result, your heart may beat more than 100,000 times a day. If your heart beats too slowly, it’s called bradycardia. If it’s too fast, it’s called tachycardia.

    10. A serious heart ailment that can develop when people are upset or grieving is called “broken heart syndrome.” Another name for it “Takotsubo syndrome,” which gets its name from a Japanese fishing pot that one of the heart’s chambers seems to resemble during this ailment.

    When you need a heart hospital in Thousand Oaks, consider Los Robles Hospital & Medical Center. We provide a full range of heart care, from diagnosing heart problems to open heart surgery to cardiac rehabilitation. To find a Los Robles Hospital physician who specializes in heart care, contact Los Robles Hospital & Medical Center toll-free at (805) 497-2727.

  • 10 Things You Didn’t Know About Your Heart

    Heart with heartbeat

    Although it’s one of your most vital organs, the heart still maintains some mystery. Here are 10 facts about your heart that may come as a surprise.

    1. In adults, the heart is roughly the size of a fist and weighs about 10 ounces. The heart can become enlarged – which doesn’t make it stronger. Instead, an enlarged heart (which often develops due to high blood pressure) may not pump blood as well as it should.

    2. The average adult has 1 ¼ gallons of blood , which the heart pumps all around the body.

    3. More than one-third of American adults have high blood pressure.

    4. Your heart gets the blood that keeps it alive through a system of coronary arteries. These are only a few millimeters wide. If plaque builds up in the artery walls, it’s called coronary heart disease. This can set the stage for a heart attack.

    5. An American has a heart attack roughly every 34 seconds. Roughly 15 percent of people who have a heart attack will die from it.

    6. People who smoke are up to four times more likely to develop coronary heart disease.

    7. Heart disease in America cost more than $190 billion in 2008.

    8. The first stent placed in a diseased coronary artery was put into a patient in 1986. These mesh tubes are now a common treatment for coronary heart disease, holding the artery open so blood can flow through it. A doctor can put them into place using a long tube inserted into a blood vessel, often in the groin.

    9. Normally, the heart beats about 70 times per minute. As a result, your heart may beat more than 100,000 times a day. If your heart beats too slowly, it’s called bradycardia. If it’s too fast, it’s called tachycardia.

    10. A serious heart ailment that can develop when people are upset or grieving is called “broken heart syndrome.” Another name for it “Takotsubo syndrome,” which gets its name from a Japanese fishing pot that one of the heart’s chambers seems to resemble during this ailment.

    When you need a heart hospital in Thousand Oaks, consider Los Robles Hospital & Medical Center. We provide a full range of heart care, from diagnosing heart problems to open heart surgery to cardiac rehabilitation. To find a Los Robles Hospital physician who specializes in heart care, contact Los Robles Hospital & Medical Center toll-free at (805) 497-2727.

  • Here Are More Resources On Staying Healthy And Safe This Summer

    Anatomy of the Female Respiratory System  anterior view

    Whether you are expecting a baby, protecting your kids during summer fun, monitoring your cardiovascular health, or seeking urologic surgery solutions, Los Robles Hospital & Medical Center can help. Visit the following links or call (805) 497-2727 for more information on staying healthy throughout life:

    • Find out how the da Vinci Surgical System can help treat a variety of urologic conditions on this page from daVinciSurgery.com.
    • Visit daVinciHysterectomy.com to learn about the different types of hysterectomy and how da Vinci surgery compares to other treatment methods.
    • This article from the American Heart Association offers tips on incorporating healthy foods into each meal.
    • Learn how to prevent obesity and maintain a healthy weight on this page from the National Heart Lung and Blood Institute.
    • The American College of Obstetricians and Gynecologists explains how to stay physically active during pregnancy.
    • For a comprehensive guide to remaining healthy throughout your pregnancy, visit WomensHealth.gov.
    • Check out this page from ChooseMyPlate.gov to learn what nutritional choices are best for pregnant women.
    • Learn what cholesterol is, which foods contain it, and why it is important for parents to monitor their children’s cholesterol intake with this article from KidsHealth.org.
    • This information sheet from RedCross.org provides tips on keeping children safe in and around water.
    • Don’t let a medical emergency ruin your summer fun—read this page from the Consumer Product Safety Commission to learn how to avoid accidents during outdoor activities.

  • Here Are More Resources On Staying Healthy And Safe This Summer

    Anatomy of the Female Respiratory System  anterior view

    Whether you are expecting a baby, protecting your kids during summer fun, monitoring your cardiovascular health, or seeking urologic surgery solutions, Los Robles Hospital & Medical Center can help. Visit the following links or call (805) 497-2727 for more information on staying healthy throughout life:

    • Find out how the da Vinci Surgical System can help treat a variety of urologic conditions on this page from daVinciSurgery.com.
    • Visit daVinciHysterectomy.com to learn about the different types of hysterectomy and how da Vinci surgery compares to other treatment methods.
    • This article from the American Heart Association offers tips on incorporating healthy foods into each meal.
    • Learn how to prevent obesity and maintain a healthy weight on this page from the National Heart Lung and Blood Institute.
    • The American College of Obstetricians and Gynecologists explains how to stay physically active during pregnancy.
    • For a comprehensive guide to remaining healthy throughout your pregnancy, visit WomensHealth.gov.
    • Check out this page from ChooseMyPlate.gov to learn what nutritional choices are best for pregnant women.
    • Learn what cholesterol is, which foods contain it, and why it is important for parents to monitor their children’s cholesterol intake with this article from KidsHealth.org.
    • This information sheet from RedCross.org provides tips on keeping children safe in and around water.
    • Don’t let a medical emergency ruin your summer fun—read this page from the Consumer Product Safety Commission to learn how to avoid accidents during outdoor activities.